Summer is over and winter is on, but that does not mean you can stay out of shape. In addition to being better for your health, taking care of your own body also maintains a healthier mind and increases the quality of life. If you do not enjoy just be going to the gym, what to do? We decided to present you an article regarding best fitness apps for android which is sure to give you some good exercises.
If the mobile device applications already helping ourselves to organize on a daily basis or with our finances, it is not surprising that they would also be very useful to help us with our health. If there are amazing applications for those planning to get in shape, either with special diets or exercises. So have a look on this application which will help you to stay in shape.
#1 Google Fit- Fitness Tracking
The app is from Google inc. the befits
of this app is that it track any activity that you perform holding the
phone. For example, as you walk, run and do whatever things throughout
the day it keeps the records. It also gives real-time status
for runs, walks, and rides which help to stay motivated on the field.
This is the must have app if you are looking for a fitness tracking app.
#2 7 Minute Workout
This app provides us the exercises based on the study of McMaster University, Hamilton, Ontario
and it comes up with a virtual trainer that motivates you. This is the
perfect app for those who are looking for losing weight as soon as
possible. This provides the 7-minute training per day and it allows you
to train your Abs, chest, thighs, and legs. It had the complete set of
exercises that are very popular in terms to loose weight fast.
#3 RunKeeper
The RunKeeper is the perfect app for those who like to run, one of the most popular category. You can easily make pre-planned exercises
as well as fitness training to follow on a regular basis. It records
information about your activities, and shows detailed statistics,
distance traveled, a time taken to complete the run and even your heart
rate during exercise.
#4 Pocket Yoga
ConversionConversion EmoticonEmoticon